About Noom

Noom is a leading health and wellness platform dedicated to empowering individuals to achieve lasting lifestyle changes through scientifically-backed methods. Specializing in weight loss and behavioral health, Noom combines cutting-edge behavioral science, psychology, technology, and personalized coaching to deliver effective, sustainable solutions. Recognized for its innovative use of evidence-based approaches like Cognitive Behavioral Therapy (CBT), Noom has earned a trusted reputation among millions of users worldwide. Their core promise is to provide a supportive, data-driven environment where customers can develop healthy habits lasting a lifetime. Committed to transparency and continuous improvement, Noom ensures users access the most effective tools and expert guidance available. Whether managing weight or addressing stress, diabetes, or hypertension, Noom's personalized programs are designed to adapt to individual needs, making health accessible and achievable for all.

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Noom Weight Program

The program assists Noomers in establishing and maintaining healthy eating habits and physical activity routines, as well as developing the skills necessary to handle social situations and overcome challenges. Additionally, it encourages other wellness aspects such as sleep and stress management.

Noom Mood Program

The Noom Mood program enables participants to better manage daily stress and anxiety experiences. It offers a fun, friendly, and engaging approach to fostering emotional awareness, effective stress response strategies, and overall resilience to stress.